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いわしのチャーハン

シンプル イズ ベスト

  ∧,,∧
 (;`・ω・)  。・゚・⌒) チャーハン作るよ!!
 /   o━ヽニニフ))
 しー-J

今日は超~簡単で美味しいイワシのチャーハンを紹介しましょう。

このチャーハンは私の父がその昔むかし大昔、結核がまだ不治の病だったご時勢に某所で療養してる時に(隔離?w)
長い療養生活の中でご飯が不味くて食べられない。でも食べものがない。
あるのは余ったご飯とお見舞い(差し入れ)で頂いた缶詰だけという状況で編み出したとか・・・w

ちょっと検索してみたら意外と近いモノはあったけど・・・
言わせて頂くなら(コホン)

お洒落過ぎてMOCO'Sキッチンの見過ぎであーる

「簡単ですからねっ」
全然簡単じゃNeeeeeeeeee!wwwとツッコミを入れたところで真の漢(おとこ)メシを早速作ってみましょう。

ちょ~簡単!DHAとカルシウムたっぷり!いわしの炒飯 と題名を盛ってみる(ぇ

<材料> イワシの缶詰・・・1缶(そんな私はチョーシタ派) ごはん・・・適当 (卵)・・・別に無くてもよい <調味料> しょうゆ ファイル 247-1.jpg 以上です。 本当にコレだけで美味しいの? 美味しい~んです! せめてネギくらい? 要りません! <作り方> ①イワシの缶詰を開けて汁気は切っておく。間違っても汁を使おうなんて思ってはいけない。 ファイル 247-2.jpg 裏技としてフライパンにご飯をくっ付けちゃうとか予防にご飯は予め卵と混ぜておく。卵は無ければ無いで別に要らない。 ②油を適当に引いてフライパンをファイヤー!十分加熱したところでまずご飯を徹底的に炒める。練ってはイケナイ。最初は切るようにご飯をほぐしてほぐれてきたら煽るべし! ある程度炒めたらイワシを投入。イワシをほぐしながら炒めて最後にしょうゆをフライパンの周囲からジャー!と投入してシャーシャー煽る。 ファイル 247-3.jpg 味付け(しょうゆ)の量はお好みで。 完成~♪ ファイル 247-4.jpg ・・・ 絵的にとっても寂しいので(冷蔵庫がさごそ) なんもねぇwwwwww ファイル 247-5.jpg とりあえず目玉焼きとシシャモフライがあったのでテケトーに盛ってみる(マテ

この一子相伝の鰯炒飯に無駄なアレンジは必要ない(ゴゴゴゴゴゴゴ)
極意は「シンプル イズ ベスト」

作ってみてね♪

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